Assalamualaikum & Good Day
.
On monday I increased my running distant from 2.5 km to 3.0 km. Now my route has two hills for me to climb :P actually it's not that 'hilly' la, more of an incline. but still, the seksa tuhan je la yg tau.
.
and yesterday, for the first time in my short jogging career, i timed my jog. i did 00:21:02:09 for the whole 3km!!! ahahahahha....malu ah kan. i think even a drunk can run faster than me.
.
Nevertheless, i wasn't upset. ekceli i targeted below 20 minutes. so to clock 21min++ is not that bad lah. i hope after a month i would be able to clock below 18 minutes. Insya Allah. wish me luck ok.
.
so now, off i go to Kuala Kangsar. One whole day of meeting :(
No comments:
Post a Comment